January has been and gone in a flash, February is now here and we are all expecting snow.
This month I am promoting Hot Stone Massage to cocoon you in heat while the stones work on your aches and pains. If you have never had a Hot Stone Massage why not try just having a hand and foot massage for a special price of £15. Tiny hot stones are placed between the toes, a flat stone is placed on the bottom of the foot and then a towel is wrapped around the foot to keep it warm and let the stones begin to relax the muscles of the foot. Meanwhile I will massage the hands and arms with hot stones, leaving a cosy stone in the palm of the hands before moving onto the feet. A foot massage is wonderfully relaxing and the heat of the stones gives you a deeper massage without added pressure.
A full body massage combines traditional massage techniques with the hot basalt stones gliding over the body, sometimes stones are placed on and under the body to help with deep relation and release stiffness in muscles.
This wonderful massage is not just pampering it has many benefits including ;
Deep relaxation
Reduces stress, anxiety and tension
Reliefs pain in muscles
Improves Circulation
The heat of the stones means the massage penetrates deeper
Can help improve sleep
This is a gentle warming treatment not just a luxury but good way to take a break from work and life and give your mind and body the treatment it deserves.
